Managing the Iliopsoas Syndrome: strengthen and stretch of the Iliopsoas muscle for dancers
For dancers, the iliopsoas is a very important muscle because, at the beginning of the hip flexion, it pulls the femoral head slightly downwards creating space in the joint and improving the mobility. This allows to perform steps, such as developpé, correctly. Repetitive flexion of an externally rotated hip, as during a dancer’s passé developpé, often results […]
MRI eller X-Ray?
Find out what are the differences between MRI and X-ray and which test is the most effective in diagnostics.
I will also answer the frequently asked question: Why doctors prescribe X-ray or USG instead of MRI.
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