Managing the Iliopsoas Syndrome: strengthen and stretch of the Iliopsoas muscle for dancers
For dancers, the iliopsoas is a very important muscle because, at the beginning of the hip flexion, it pulls the femoral head
14. April 2020
Man kan fremad se, at de har været udset til at læse, at der skal dannes par af ligheder.
Man kan fremad se, at de har været udset til at læse, at der skal dannes par af ligheder.
Man kan fremad se, at de har været udset til at læse, at der skal dannes par af ligheder.
Man kan fremad se, at de har været udset til at læse, at der skal dannes par af ligheder.
Your local osteopath and physiotherapist at NørrebrO OG AMAGER, Copenhagen
Osteopathy sees the body as a whole, where all structures work together across the body and affect each other. This also means that every joint must be able to move and work optimally before the body can perform as it should.
Locks and tension in the body can affect everything from blood circulation to the lymphatic system, the immune system, the organs and much more. An osteopath can treat these blockages and tensions with manual therapy. Manual therapy means, in all its simplicity, that treatment is done with the hands. Using the hands, the osteopath will localise, stretch and release any locking and tense muscles. This is also why osteopathy is called manual medicine, just like, for example, chiropractic.
Read about which osteopath and physiotherapy treatments we offer in our clinic in Nørrebro and Amager in Copenhagen.
If you are looking for an osteopath in Amager, Nørrebro or near Frederiksberg, you are welcome to contact us. We will help you all the way from identifying your illness and injury history to carrying out relevant examinations, and from there on towards an individually planned treatment and/or rehabilitation course.
We always approach treatment from a holistic perspective. We do this because the body should be seen as a whole, working and connected from head to toe. For the same reason, we also treat both symptoms and the cause of the symptoms, which can be two very different areas of the body.
Our one clinic is located in Nørrebro in Copenhagen, close to Frederiksberg, and you are welcome to contact us either by calling us on the phone. 42 74 04 33, send us an email at info@osteomedica.dk or book an appointment through our online booking system.
Our second clinic is located on Amager, and here you book an appointment using the same information as above.
VIDEOS AND POSTS ON PHYSIOTHERAPY AND MANUAL TREATMENT
For dancers, the iliopsoas is a very important muscle because, at the beginning of the hip flexion, it pulls the femoral head
Find out what are the differences between MRI and X-ray and which test is the most effective in diagnostics.
I will also answer the frequently asked question: Why doctors prescribe X-ray or USG instead of MRI.
Please don’t hesitate to ask us questions and feel free to share this video with your friends/family/colleagues.
You will learn mobilisation exercises, to remind you body the right position behind desk at work.
You will find out 5 excercise routine for shoulder instability. if you have symptoms as: clicking, pain, uncomfortable feeling while work behind desk it might be for you.
It is Denmark's largest modern dance company.
Physiotherapist Deborah Tassi collaborates with them since 2018
Physiotherapist Deborah Tassi collaborates with them since 2020.
Collaboration with OsteoMedica since 2019.
Collaboration with OsteoMedica since 2020.
Collaboration with OsteoMedica since 2022.
Questions?
Osteopathy and Physiotherapy in Copenhagen
Clinic on Nørrebro
Baldersgade 4, 1. sal 2200 Copenhagen N
If the gate is closed: 2018 A
Clinic on Amager
Krimsvej 23, st. tv, 2300 Copenhagen S
C/O Fysioterapi & Massage, Amager
Contact clinics on Nørrebro and Amager
Åbningstider
Man-fre: 09.00 – 22.00
Lørdag: 00.00 – 23.59
Søndag: 10.00-21.00
© Copyright OsteoMedica
Baldersgade 4
2200 Copenhagen N
and
Krimsvej 23 st. tv
2300 Copenhagen S
Sign up for the newsletter
And be the first to know about exclusive offers and events
English 
Danish