Managing the Iliopsoas Syndrome: strengthen and stretch of the Iliopsoas muscle for dancers
For dancers, the iliopsoas is a very important muscle because, at the beginning of the hip flexion, it pulls the femoral head slightly downwards creating space in the joint and improving the mobility. This allows to perform steps, such as developpé, correctly. Repetitive flexion of an externally rotated hip, as during a dancer’s passé developpé, often results […]
MRI eller X-Ray?
Find out what are the differences between MRI and X-ray and which test is the most effective in diagnostics.
I will also answer the frequently asked question: Why doctors prescribe X-ray or USG instead of MRI.
Please don’t hesitate to ask us questions and feel free to share this video with your friends/family/colleagues.
Kontor Ergonomi – Part 4
You will learn mobilisation exercises, to remind you body the right position behind desk at work.
Kontor Ergonomi – Part 3
You will find out 5 excercise routine for shoulder instability. if you have symptoms as: clicking, pain, uncomfortable feeling while work behind desk it might be for you.
Kontor Ergonomi – Part 2
Find out more about how to set up you working space: table, screen, mouse and keyboard to avoid pain while work.
Kontor Ergonomi – Part 1
Lær mere om den rigtig ergonomi i kontorarbejde, og find løsninger på, hvordan du håndterer smerten forbundet med siddepladser i en livsstil.
Piriformis syndrome
Neuromuscular condition characterized by hip and buttock pain.
Very often symptoms are similar to lumbar radiculopathy and can be misdiagnosed by the clinicians.
Discopathy
A lot of patients who come to me are very confused and a large part of them is even terrified
after seeing a description of X-ray or MRI
(magnetic resonance). That is why I am writing this article to dispel doubts about what that terminology means.
Danish 
English