Kontor Ergonomi – Part 4
You will learn mobilisation exercises, to remind you body the right position behind desk at work.
Kontor Ergonomi – Part 3
You will find out 5 excercise routine for shoulder instability. if you have symptoms as: clicking, pain, uncomfortable feeling while work behind desk it might be for you.
Kontor Ergonomi – Part 2
Find out more about how to set up you working space: table, screen, mouse and keyboard to avoid pain while work.
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